Drills To Improve Ball Handling For Beginners – Part 1

There’s no shortcut for you to be a great ball handler. If you are dreaming to be like Kyrie Irving and Stephen Curry on handling the ball, then you must practice like them also. Do you think that they got this skill in an easy way? Are you thinking if there is some sort of shortcuts to be a great ball handler? The answer is none. There is no person in this world being born that already has a great skill in ball handling. There is only one rule for it. If you want to be great at it then, you should work for it. You should do lots dribbling drills first like what Irving and Curry did. The only difference is that they are doing advanced training drills already. But for you as a beginner, you should learn first the basic ball handling drills and master it through many times of repeated practice.

These basic drills are all listed below:

Stationary Ball Handling Drills

  • Ball slaps
  • Straight arm finger taps
  • Body Circles/Body wraps
  • Drops
  • Figure-Eight Around the Legs
  • Straddle flip
  • Pound dribble
  • Blur
  • Double leg – Single leg
  • Kills
  • Spider
  • Behind the back dribble
  • Scissors
  • Dribble crossover
  • Dribble through the legs
  • Behind the back dribble
  • Front V-dribble
  • Side V- dribble
  • Freestyle dribble

Full Court Ball Handling Drills

  • Dribble and do hesitation moves on every line you step on the court
  • Walking crossover
  • Between the legs
  • Zigzag dribble
  • High dribble and low dribble (hands alternating)

Combination dribbling

This is the last thing you can do if you feel that you are already good with all the drills. Do combinations such as hesitation then crossover or crossover and zigzag dribbling. Do what combinations that you like. Ball handling is all about familiarizing the movement of the ball and combining it with the movement of your body.  The ball and your body should be on rhythm. Both should move as one. If you are on the court facing your opponent, all the drills that you have practice will be used as one. You cannot defeat your opponent just by doing crossovers but it should be combinations of all the drills you have mastered during your training.

Basketball Ball Handling Tips

Being a good ball handler is very important when you are a basketball player, especially when you are a guard. But basketball players nowadays are very well rounded and are always looking to improve their ball handling skills even if they aren’t playing as a guard. Even centers are practicing to be great at taking care of the ball. If you’ll ask why, it is because a team full of great ball handlers will also be a team that is great on ball movement. A team that moves the ball well has the higher chance of winning the game. Also, those players that have great ball handling skills are more confident on the court and are better on scoring compared to those who are not. That is why it is very important that you should practice handling the ball well as early as now. Continue reading

Basketball Positions And Roles

In a basketball game, each team has five players on the court that are playing. These players have different positions depending which they are best capable of. The five regular positions are point guard, shooting guard, small forward, power forward and a center. Each of them is designated with different roles also depending on their position.

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Common Basketball Terminology & Definitions – Part 2

Part 2

  • Double foul – A very rare situation where the two opponents commit a foul against each other at the same time.

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Common Basketball Terminology & Definitions – Part 1

It is better know some of the most common terminology being used in basketball if you are planning to play this sport for you to avoid confusion during the game. Knowing these terms will also help you understand more the game of basketball and you cannot call yourself a basketball fan if you don’t have any idea what these terms are.

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Benefits Of Playing Basketball

We cannot hide the fact that basketball really is one of the most popular and the most played sport in the world today. Almost anyone can play this sport no matter what gender, age and type of body you may have. As long as you have a basketball and there is a hoop, you can already play this sport. There are a lot of reasons why basketball is so popular but according to surveys, there are two main reasons why many people play this sport. First reason is the enjoyment of playing it and the second main reason is the numerous special benefits that we can get. The enjoyment that you can feel is already understandable so let’s focus now on the special benefits we can get. These benefits can affect our health, mental and social aspects.basketball benefits 2 Continue reading

Basic Rebounding Tips For Any Basketball Player

Do you want to be a better basketball player? Do you want to improve your rebounding skills?

Rebounding is a very important key aspect of basketball that should be mastered by any basketball player. It is just as important as shooting, because any team who secures the ball on a rebound will have the chance of shooting the ball to score. So basically, more rebounds are equal to much higher chances of winning. The team who has the most number of rebounds wins the game most of the time. Usually bigger players are in trusted to the task of rebounding but as the game evolves, lots of smaller players are already trying to master this technique also. They will practice rebounding for them to be an all around player on the court that will result to bigger playing time.rebounding tips 1 Continue reading

Basketball Shooting Tips

Shooting the ball is just a matter of styles and techniques no matter how tall or big you are. That is why the players who have a better basketball IQ really excel on every game. Did you ever wonder why some small players can still shoot and score to bigger opponents? Did you ever ask yourself why other players are more skilled on shooting than you? Believe me, those are just normal questions for beginners or average players like you. If you want to improve your shooting skills, better follow these shooting tips below. You can practice and then use it on an actual game. It may take a while for you to improve but at least you are becoming better day after day.

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NBA Draft – What Is It?

The NBA Draft is a yearly event in NBA. This event was started in 1947 to the purpose of drafting new NBA players who are eligible and willing to join the organization. Most of them are college players who are already eligible but there are some foreign players also or what we call them international players. Only International players who are eligible and above 23 years old are allowed in the draft. If an International player is still under 22 years old, then he should declare his eligibility first for him to join. The NBA Draft usually happens on the 3rd week of June after the NBA Finals and is consisted of two rounds.

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Stephen Curry – All About Him

Stephen Curry’s complete name is Wardel Stephen “Steph” Curry II and was born in March 14, 1988. He is a very famous American professional basketball player that is currently playing with the Golden State Warriors in the National Basketball Association. He was considered today as the Greatest Shooter in the NBA history. His quick release shooting style is one of his very famous signature moves together with his slick and fast dribbling. Curry won consecutive MVP awards in 2015 and 2016. He is the first player in NBA history to be elected as MVP by a unanimous voting. On the same year, his team the Golden State Warriors also broke a regular season win record with 73.

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